UNLIMITED ACCESS TO OVER 400 HISTORIC PLACES
Live and breathe the story of England at royal castles, historic gardens, forts & defences, world-famous prehistoric sites and many others.
Forest Bathing at Wrest Park
DATE
31 July - 28 Aug
TIME10:30-16:00
LOCATION
Wrest Park
SUITABLE FOREveryone
Guided forest bathing walks are a great way to look after your physical and mental well-being. Scientific studies have shown that forest bathing can help reduce blood pressure, boost the immune system, improve concentration, and support anxiety and depression.
During your guided forest bathing walk with Deep in Nature, you will be led on a slow-paced and gentle walk through our woodland landscape and invited to try various activities designed to help relaxation, and to boost your mental and physical health.
You will leave the walk with tips and activities to practice on your own. No prior experience or fitness is necessary.
Adult walks are open to those aged 16+. Family walks are suitable for children and their carers from age four upwards, for these family walks, adults don't need to book a forest bathing session.
We regret that we cannot welcome dogs on the forest bathing walks except for assistance animals.
Non-members will need to book an admission ticket to Wrest Park, in addition to their Forest Bathing session.
Prices
| Type | Price |
|---|---|
| Member (Adult) | £19.80 |
| Member (Child) | £9 |
| Adult | £22 |
| Child, 5-17 years | £10 |
Price Notes
There’s an extra charge for this event, which is listed above. Non-members will also need to book an admission ticket to Wrest Park as well as a ticket to the Forest Bathing session.
When booking a family forest bathing session, the accompanying adult goes free.
Members get a discount on the ticket price.
You’ll need to book ahead using the link above.
Please bring your booking confirmation with you on the day.
How to book
Click the ‘Book Tickets’ button above and select the date for the event. Please bring your booking confirmation with you on the day. If you’re a member, you’ll also need to bring your membership card. You can only use the member rate for people included in your membership.